--- title: Mindfulness and the Creative Spirit description: Join us with Hugh Delehanty, bestselling author and meditation teacher, to learn how mindfulness can help break through blocks and unlock creativity. image: https://www.people-onthego.com/hubfs/Delehanty_Portrait_100x100.png --- - [Home](https://www.people-onthego.com/) - [Contact Us](https://www.people-onthego.com/company/) - [Blog](https://www.people-onthego.com/blog/) [![pog_logo_on_white_tall](https://www.people-onthego.com/hs-fs/file-2213160099-jpg/people-onthego/pog_logo_on_white_tall.jpg)](https://www.people-onthego.com/) ![Free Webinars](https://www.people-onthego.com/hs-fs/file-15411125-jpg/Top%20pictures/pog_top_5.jpg) ### Subscribe to mailing list ### The Perfect 15-Minute Day Method is here! [![Promotiona_Video_Thumbnail_Rev2.jpg](https://www.people-onthego.com/hs-fs/hubfs/The_Perfect_15-Minute_Day/Promotiona_Video_Thumbnail_Rev2.jpg?width=204&height=138&name=Promotiona_Video_Thumbnail_Rev2.jpg "Promotiona_Video_Thumbnail_Rev2.jpg")](https://youtu.be/zSgfyTYgLa8) Order the [book](http://www.amazon.com/Perfect-15-Minute-Day-Managing-Thoughts/dp/1532783817/ref=sr_1_1?ie=UTF8&qid=1465191234&sr=8-1&keywords=the+perfect+15-minute+day)[,](http://www.amazon.com/Perfect-15-Minute-Day-Managing-Thoughts/dp/1532783817/ref=sr_1_1?ie=UTF8&qid=1465191234&sr=8-1&keywords=the+perfect+15-minute+day) [eBook](https://www.amazon.com/Perfect-15-Minute-Day-Managing-Thoughts-ebook/dp/B01GNFWKNU?ie=UTF8&keywords=the%20perfect%2015-minute%20day&qid=1465191346&ref_=sr_1_3&sr=8-3), [journal](http://www.lulu.com/shop/pierre-khawand/the-perfect-15-minute-day-journal-managing-your-time-your-thoughts-and-your-emotions/paperback/product-22734416.html), or [eCourse](https://app.ruzuku.com/courses/15268/about) to get started right away and inject a healthy dose of accomplishments and happiness in your workday and beyond! **[Learn more!](https://www.people-onthego.com/theperfect15minuteday-details)** ### Connect with us! ### Latest Posts # Free Lunch & Learn Webinars | Join our mailing list to stay updated about our free webinar sessions ## [Mindfulness and the Creative Spirit](https://www.people-onthego.com/free-webinars-lunch-and-learn/mindfulness-and-the-creative-spirit) Posted by [Melissa Sweat](https://www.people-onthego.com/free-webinars-lunch-and-learn/author/melissa-sweat) on Mon, Nov 11, 2019 @ 03:11 PM - [Tweet](https://twitter.com/share) # Lunch & Learn Webina**r ** # Mindfulness and the Creative Spirit # *Wednesday, Nov. 20, 2019 from 12:10-12:45 PM PT* [![Click here to sign up for the FREE webinar!](https://no-cache.hubspot.com/cta/default/74033/30fa858c-5402-4efe-ba45-e48215221fc2.png)](https://cta-redirect.hubspot.com/cta/redirect/74033/30fa858c-5402-4efe-ba45-e48215221fc2) ![Delehanty_Portrait_100x100](https://www.people-onthego.com/hs-fs/hubfs/Delehanty_Portrait_100x100.png?width=100&name=Delehanty_Portrait_100x100.png)In this webinar, Hugh Delehanty, a bestselling author and meditation teacher, will lead us in discussion about the powerful role that mindfulness can play in breaking through persistent blocks and unlocking our innate creativity. Hugh started meditating in his 30s when he was overwhelmed by his high-pressure job as an editor at Sports Illustrated and discovered that the key to creativity wasn’t about transporting yourself into a special trancelike state but becoming deeply attuned to the state you’re in, right here, right now. We’ll explore the latest neuroscientific research on mindfulness and creativity and learn what successful artists, such as Stephen King, Maya Angelou, and Garrison Keillor, have to teach us about crafting a more fulfilling and creative life.  This webinar is also part of our [Mindfulness @Work 21-Day Challenge](https://www.hellomindful.me/the-challenge/), helping our participants leverage the Hello Mindful App to work more mindfully throughout their workday as well as adding mindfulness practices to achieve the benefits discussed in this webinar.  **About the presenter: ** **Hugh Delehanty** is an editor-at-large at Mindful magazine and the co-author (with NBA great Phil Jackson) of national bestsellers on mindfulness and peak performance, Sacred Hoops and Eleven Rings. He has won numerous honors, including a National Magazine award and a Daytime Emmy, as an editor at Sports Illustrated and People, editor-in-chief of Utne Reader, and editorial director of AARP media properties. A former visiting professor at Carleton College, Hugh has lectured extensively on creativity and media at Columbia, Rice, Georgetown, and other universities and has appeared frequently on The Today Show, Good Morning America, and other broadcasts. He has also practiced meditation for nearly 30 years and is a certified teacher with the Mindfulness Training Institute. [![Click to register!](https://no-cache.hubspot.com/cta/default/74033/608c9b49-86ac-486e-a0b8-de1621cb5b4b.png)](https://cta-redirect.hubspot.com/cta/redirect/74033/608c9b49-86ac-486e-a0b8-de1621cb5b4b) Topics: [wellness](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/wellness), [productivity](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/productivity), [Lunch & Learn Webinars](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/lunch-learn-webinars), [leadership](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/leadership), [happiness](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/happiness), [accomplishment](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/accomplishment), [mindfulness](https://www.people-onthego.com/free-webinars-lunch-and-learn/topic/mindfulness) ### Join us at the Webinars [![2021_Webinars_Schedule_People-OnTheGo](https://www.people-onthego.com/hs-fs/hubfs/2021_Webinars_Schedule_People-OnTheGo.jpg?width=320&name=2021_Webinars_Schedule_People-OnTheGo.jpg)](https://www.people-onthego.com/webinars) **[View our Webinars Schedule.](https://www.people-onthego.com/webinars)** [![Need an employee training solution that's flexible and affordable? Find out about our webinars & onsite training programs.](https://no-cache.hubspot.com/cta/default/74033/b2ec9b00-f03b-48d4-b679-0d2e0c48ea7d.png)](http://cta-redirect.hubspot.com/cta/redirect/74033/b2ec9b00-f03b-48d4-b679-0d2e0c48ea7d) ### Get Our Free eBook *The Results Curve™: How to Manage Focused and Collaborative Time* [![](https://www.people-onthego.com/hs-fs/file-15436133-jpg/images/ebookcoverpagesmall.jpg?width=135&name=ebookcoverpagesmall.jpg)](https://www.people-onthego.com/focused-versus-collaborative-time-free-eBook/) [**Click to download.**](https://www.people-onthego.com/focused-versus-collaborative-time-free-eBook/) ### Buy Accomplishing More With Less at Amazon [![AMLWorkbookCoverFinishedSmall](https://www.people-onthego.com/hs-fs/file-15420951-jpg/images/AMLWorkbookCoverFinishedSmall.jpg)](http://www.amazon.com/Accomplishing-More-With-Less-Workbook/dp/1448675553) [**Available in paperback.**](http://www.amazon.com/Accomplishing-More-With-Less-Workbook/dp/1448675553) **[And Kindle Edition for Kindle and iPhone users.](http://www.amazon.com/Accomplishing-More-Less-Workbook-ebook/dp/B002Y26Y9I/ref=tmm_kin_title_0?ie=UTF8&m=AG56TWVU5XWC2)** - [Home](https://www.people-onthego.com/) | - [eBooks](https://www.people-onthego.com/ebooks/) | - [Books](https://www.people-onthego.com/accomplishing-more-with-less-books/) - [Workshops](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/) | - [Memberships](https://www.people-onthego.com/memberships/) | - [Specials](https://www.people-onthego.com/specials/) | - [Free Webinars](https://www.people-onthego.com/free-webinars-lunch-and-learn/) | - [Less-Is-More Blog](https://www.people-onthego.com/blog/) | - [News & Events](https://www.people-onthego.com/news-events/) | - [Speaker](https://www.people-onthego.com/speaker/) | - [Company](https://www.people-onthego.com/company/) | - [Privacy Policy](https://www.people-onthego.com/privacy-policy) | - [Terms and Conditions](https://www.people-onthego.com/terms-and-conditions) © 2021 www.people-onthego.com