Complimentary Lunch & Learn Webinar: Please, Don't Have a Seat! - And, Watch Your Productivity Skyrocket Thursday, November 18, 2010 12:00 PM - 12:45 PM Pacific Time
Space is limited
Reserve your Webinar Seat Now!
Physical activity is key to both longevity and productivity! Simply put, as human beings we are designed to move – even when we’re at work. Learn about what’s happening to us as a result of our pervasive sedentary lifestyles, why getting active is more than just getting a workout and how you can infuse movement into your daily work routine, even when there’s “no time.” After participating in this webinar, you’ll rethink the next time you ask someone to “Have a seat!”
Takeaways:
- Your own personal profile when it comes to physical activity and personalized tips on how you can improve
- The latest statistics and research on how sedentary lifestyles are affecting us, from obesity to chronic disease to nagging aches & pains
- Motion Infusion in the Office, a simple stretch routine you can do anytime to help you refresh and re-focus
- Tips on how movement can help you to increase your productivity
About the Presenter: Laura Putnam, Founder and CEO of Motion Infusion, is a motivational speaker, health and learning educator, and consultant. Drawing on a background in wellness, education, public policy, competitive athletics and dance, she utilizes a movement-based approach to promote well being and innovation in the workplace.
Hope you will be able to join us!
PS: Join our Accomplishing more with less group on Facebook to view recordings of previous sessions and become part of the Accomplishing more with less learning community.
