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Complimentary: 15-min. mindfulness movement & meditation live online sessions in April

Posted by Pierre Khawand on Tue, Apr 06, 2021 @ 11:28 AM


Join us in April for complimentary, 15-minute live online sessions to help you feel calmer, refreshed, and ready to be more focused and productive this spring! In addition, you'll learn a variety of movement and mindfulness practices that you can do on your own.

When: Every Tuesday and Thursday in April from 3:30 to 3:45 pm Pacific Time

Two ways you can join:

1) Youtube Live:
https://www.youtube.com/c/PierreKhawand/live


2) or Facebook Live:
https://www.facebook.com/theperfect15minuteday/live


Subscribe to the channels above so you can be notified about future sessions.

Please feel free to share this with family, friends, and colleagues, or even better, join together with your team and turn it into a mindfulness team break!

The live online sessions will be facilitated by People-OnTheGo Founder & CEO Pierre Khawand and Jakey Toor, a mindfulness teacher, dance teaching artist, and coach.

Learn more about Jakey

After working with the public sector for 7 years, successfully teaching dance to thousands of San Francisco Unified’s most underserved children, and earning the prestigious Dream Catcher Award in 2012, for inspiring San Francisco’s youth, she founded Artists In The Classroom, a company devoted to cultivating conscious leadership, community, and wellness within organizations. In 2019, Jakey certified with Search Inside Yourself Leadership Institute (SIYLI) — a non-profit born at Google, devoted to making mindfulness and emotional intelligence practical and accessible.

Jakey is also a member of the National Dance Education Organization (NDEO), the California Dance Education Organization (CDEA), a San Francisco Community Boards certified mediator, an alumni of the Strozzi Institute, and Pachamama Alliance, and an active participant in the Wisdom 2.0 community. She has also worked as a professional dancer with Cuicacalli Dance Company, a multidisciplinary dance company that fuses various styles of dance into their own unique blend of movement, spoken word, and social commentary, honoring the rich history & heritage of the San Francisco’s Mission District.

In her free time Jakey enjoys walking, hiking, writing, and taking photographs.

April_2021_15_min_mindfulness_movement_Pierre_Khawand_Jakey_Toor

Topics: wellness, movement, stress management, productivity, managing stress, mindfulness

Find the Time to Lead - Presentation and Dinner 8/21/14 in Menlo Park

Posted by Pierre Khawand on Mon, Aug 11, 2014 @ 06:01 PM

Join People-OnTheGo Founder Pierre Khawand as he presents powerful insights and strategies on how leaders can win the time management battle in the demanding, 21st century workplace.

Click for more information and how to register.

Find the Time to Lead

Presentation & Dinner with Q&A

hosted by Women in Consulting

Thursday, August 21, 2014, 5:30 – 8:30pm

Where: Quadrus Conference Center

2400 Sand Hill Road, Menlo Park, CA 94025

Register now.

This event is open to Women in Consulting members and nonmembers. Online reservations for this event close Wednesday, August 20.

describe the image

Photo by Alan Cleaver (Flickr / Creative Commons).

Topics: keynote speaker, time management tips, interruptions, productivity, management, leadership, information overload, managing stress

WIC East Bay Luncheon Meeting, Wednesday January 13, 2010, 11:30 am - 1:00 pm PST

Posted by Pierre Khawand on Fri, Jan 08, 2010 @ 02:30 PM

Accomplishing More with Less: Five Productivity Principles for the Digital Age

Presented by Pierre Khawand, Founder, People-OnTheGo
Wednesday, January 13, 2010, 11:30 am - 1:00 pm PST
Early online registration closes Monday, January 11, 2010, 12 Noon

Register Now

In today's digital age, information is coming our way from many fronts and in abundance. Keeping track of it and leveraging it becomes very challenging. Researchers tell us that 15% to 30% of our time is spent searching for information, and that more than half of these searches are not fruitful. They estimate the total cost for the U.S. economy is $98 billion dollars per year, and the opportunity cost is twice as high. As individuals, the cost is even higher because it involves our ability to meet our business and personal goals and our satisfaction at work and in our personal lives.

When it comes to the information overload, there is light at the end of the tunnel! So join us to get not only a glimpse of this light, but to learn some thought-provoking principles and techniques that will get you there.

You'll Learn

During this interactive session you'll learn:

  • Key principles that can help us, help our teams, and our organizations overcome the challenges of information overload
  • How to work efficiently together to achieve the desired results

About the Speaker

Pierre Khawand has more than twenty years of experience in the software industry. He has led several technology ventures and completed successful mergers and acquisitions and founded People-OnTheGo in 2001 to enable business professionals to communicate and collaborate more effectively using leading edge technologies. His best selling "Accomplishing more in less time, less effort, and less stress" workshop enables managers and executives to better cope with information overload and competing priorities. Pierre is the author of the popular less-is-more blog (less-is-more.typepad.com). He has recently published The Accomplishing More With Less Workbook on Amazon.com, and previously published the Smartphone Experiment book-how to select your smartphone in 5 easy steps. Pierre holds a Master's degree in Engineering from the University of Michigan and has completed several Executive Education programs at the Stanford Graduate School of Management. Pierre can be contacted via e-mail at pierre@people-onthego.com or phone at 415.503.1649.

Register Now

Location

Pyramid Alehouse, Diablo Room, 1410 Locust St. Walnut Creek, CA 94596; (925) 946-1520 There's plenty of metered street parking and two parking garages within 2 blocks of the venue.

Cost (includes meeting, meal, beverage)

WIC Members: $20 preregistration, $25 at the door
Non-WIC Members: $30 preregistration, $35 at the door
REGISTER EARLY! Advanced online reservations for this event close on Monday, January 11, 2010, at 12 Noon!

Registration and Cancellation Policy

All requests for cancellations and refunds must be sent by Thursday, January 7, 2010, at 12 noon to info@womeninconsulting.org. After that time, no refunds will be issued.

Topics: time management tips, getting organized, managing stress, email management

If you have a Kindle or an iPhone, now you can get The Accomplishing More With Less Workbook for Kindle!

Posted by Pierre Khawand on Thu, Dec 10, 2009 @ 02:06 PM

The Accomplishing More With Less Workbook for KindleIf you are a Kindle fan, and like to have your books with you on the go, or you have an iPhone and want to extend its use by downloading the free iPhone Kindle App, now you can get The Accomplishing More With Less Workbook for Kindle at Amazon.com for $9.99.

A quick note for skeptical iPhone users

I was skeptical at first and the thought of reading a book on the iPhone didn't quite appeal to me. I was pretty sure that I won't really do it but wanted to try it anyway as part of my interest in keeping an eye on all sorts of mobile devices and The Accomplishing More With Less Workbook for Kindletechnologies and how well they contribute to our productivity, or NOT. So I tired it, and I am glad I did. I was very quickly sold on the idea, and now this is where many of my books reside, and where waiting time gets transformed into productive and informative time.

What I enjoy about the iPhone Kindle App

  • No additional device to carry and of course no additional $250+ to spend.
  • Not only I don't have an additional device to carry, but also no additional device to recharge and maintain and pull up when I need it. The iPhone is already handy at my fingertips as I check e-mail, calendar, weather, maps, etc.
  • Adding bookmarks, writing notes, highlighting important parts is quick and easy.
  • I can make the font larger and not only enhance readability, but also feel accomplished as I go through these short & sweet iPhone pages and flip from one to the next.

In other words: If you have an iPhone, you have a Kindle.

I am eager to hear your thoughts! and don't forget to check out The Accomplishing More With Less Workbook for Kindle!

 

Topics: time management tips, getting organized, managing stress, email management

The Accomplishing More With less Workbook is now available at Amazon.com

Posted by Pierre Khawand on Fri, Oct 02, 2009 @ 01:58 PM

The Accomplishing More With Less Workbook at AmazonThe Accomplishing More With Less Workbook (now available at Amazon.com) is the result of a decade of research and teaching on corporate and academic campuses, in person and virtually via web and video conferencing, and embodies my key findings about how to overcome the challenges of the information overload and accomplish meaningful things. Thousands of participants in the Accomplishing More With Less Workshop have made significant breakthroughs using the Accomplishing More With Less Methodology and now you can too!

Learn more about The Accomplishing More With Less Workbook and how it can help you and your team accomplish bigger and better things!

Topics: time management tips, getting organized, managing stress, email management

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