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The Perfect 15-Minute Day Method: From Scattered to Accomplished and Happy!

Posted by Melissa Sweat on Mon, Jun 27, 2016 @ 10:29 AM

Lunch & Learn Webina

The Perfect 15-Minute Day Method:  From Scattered to Accomplished and Happy!

Thursday, July 7, 2016 from 12:00-12:30 PM Pacific Time Please enjoy the recording of this past webinar.

Pierre_Khawand_100x100_2016.jpgInformation overload, social media, mobile apps, constant interruptions, competing priorities, you name it! Our day has become so fragmented and so inefficient. Fulfillment and satisfaction become rare commodities!

Fear not! The Perfect 15-Minute Day Method (PDM) comes to the rescue! PDM uses “tags” to allow you to be more mindful about what you are working on at all times, and prompts you to work in 15-minute increments and stay mindful and strategic all day long. Most importantly, PDM provides a method for recording and managing distractions of all kinds. It is like a new “language” that makes mindfulness achievable every step of the way, every day.

In this complimentary lunch & learn webinar, Pierre Khawand, the founder of People-OnTheGo and creator of the Perfect 15-Minute Day Method (PDM) explains the fundamentals of PDM and some of underlying research and deeper meaning.

About the presenter

Pierre Khawand has led several technology ventures and completed successful mergers and acquisitions. He founded People-OnTheGo in 2001 to enable business professionals to communicate and collaborate more effectively using leading-edge technologies. His bestselling “Accomplishing More With Less Workshop” and "The Accomplishing More In Less Time, Less Effort, and Less Stress Leadership Program" enable business professionals to better cope with information overload and competing priorities. He has published Time for Leadership, The Accomplishing More With Less Workbook, Accomplishing More With Google Apps, The Results Curve, The New New Inbox, and The Perfect 15-Minute Day: Managing Your Time, Thoughts, and Emotions.


Topics: stress management, time management tips, productivity, Lunch & Learn Webinars, leadership, information overload

From Scattered to Centered: Understanding and Transforming the Distracted Brain

Posted by Melissa Sweat on Tue, May 17, 2016 @ 12:54 PM

Lunch & Learn Webina

From Scattered to Centered: Understanding and Transforming the Distracted Brain

Thursday, June 2, 2016 from 12:00-12:40 PM Pacific Time Please enjoy the recording of this past webinar.

Dr_Alicia_Maher_100x100.jpgThis webinar is designed for business professionals desiring ways to use their brains more effectively, with the increasing demands of the information age. The course utilizes the hallmarks of attention deficit disorder (ADHD), pointing out how modern life has created a bit of these symptoms in all of us. Participants will learn how to understand and overcome these issues by managing distractions, increasing focus and productivity, and decreasing overwhelm and stress.

Key takeaways

  • Recognize inner restlessness and ways to feel grounded and centered.
  • Get techniques to manage email and other media.
  • Learn the neuroscience behind focus and natural ways to improve concentration.
  • Improve follow-through on tasks and decrease overwhelm.
  • Recognize emotional reactivity with quick processes to achieve balance.
  • Learn simple practices to increase organization and time management
  • Explore methods of improving communication.

About the presenter

Alicia Ruelaz Maher, M.D. is a Board Certified Diplomate of the American Board of Psychiatry and Neurology, with subspecialty certification in Psychosomatic Medicine. She practices Integrative Psychiatry at the Akasha Center for Integrative Medicine in Santa Monica, California. Dr. Maher is passionate about translating the knowledge of neuroscience into tools and techniques to enhance individual lives. In addition to 20 years of working with patients, she also teaches medical students as Assistant Clinical Professor at the University of California, Los Angeles (UCLA) and defines the state of practice through cutting-edge research with the RAND Corporation. 

She has lectured to thousands of professionals on a variety of topics in several countries. She has particular expertise in treating ADHD and wrote a book to help adults recognize and overcome the struggles of this disorder, entitled “From Scattered to Centered: Understanding and Transforming the Distracted Brain," available on Amazon. In addition, she has written several articles for world renowned medical journals such as JAMA, and her expertise has been used by Medscape, Psychiatric Times, Journal of General Internal Medicine, The International Association for Cognitive Behavioral Therapy and several others.

Topics: stress management, time management tips, productivity, Lunch & Learn Webinars, leadership, information overload

Another Opportunity to Attend, "Time for Leadership: Finding an Hour to Lead," a Special, Free Webinar on 8/1/13

Posted by Pierre Khawand on Thu, Jul 18, 2013 @ 01:06 PM

Special Lunch and Learn Webinar - Time for Leadership: Finding an Hour to Lead

Thursday, August 1, 2013 from 12:00-12:50 PM Pacific Time

Register now for the FREE webinar!" target="_blank">—> Register now for the FREE webinar!

Space is limited.

describe the imageSo many attendees enjoyed this special webinar on 7/17 that we decided to offer a second session!

Leaders today are challenged with finding time to lead! Based on one of our surveys, 3.27 hours are spent on e-mail every day, not to mention the never-ending to-do lists, back-to-back meetings, changing priorities, and the increasingly complex work environment and virtual workforce—all leaving not much time for leading. This translates to an inability to coach and develop people, difficulty staying strategic, and struggling with creative problem-solving and innovation. Not having time to lead isn't just a side effect; it is a core threat to leadership.  

What could you do in your workweek to find an hour to lead? How about an hour a day? Or several hours a day? In this inspiring and innovative session, based on his revolutionary Accomplishing More Leadership Program, Pierre Khawand, Founder & CEO of People-OnTheGo, demonstrates exactly how you can find that hour to lead -- by focusing on results, strategic thinking, emotional acumen, self- and team-awareness, and even more time-saving techniques.

Key takeaways:

  • New insights into time, the perception of time, and the multi-dimensional aspects of working effectively to speed up progress and win the war against the clock.

  • Practical techniques that can lead to behavioral changes, then develop into practices, enabling you to rewire your brain and augment your leadership potential.

  • Redefining "play time" and adopting innovative ways to get rejuvenated, which will help you discover whole new levels of creativity, happiness, and fulfillment.

Click and sign up now!

Topics: time management tips, productivity, Lunch & Learn Webinar, Lunch & Learn Webinars, management, leadership

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