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Less-Is-More Blog by Pierre Khawand

Guest Blog Post for PickTheBrain: "10 Cognitive Distortions that are Stressing You Out and Sapping Your Productivity"

Posted by Pierre Khawand on Wed, Jul 24, 2013 @ 01:03 PM

describe the imageI'm very happy to have contributed my first, guest blog post over at PicktheBrain: "10 Cognitive Distortions that are Stressing You Out and Sapping Your Productivity."

In the article, I talk about the top cognitive distortions or negative thoughts that can contribute to stress, weighing down our bodies, minds, and, of course, our productivity. I also offer some helpful "counter statements" that you can use to combat this distorted thinking.

Hope you enjoy the article, and looking forward to your comments!

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