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# Less-Is-More Blog by Pierre Khawand

## [Disruptions: Life’s Too Short for So Much E-Mail by Nick Bilton (New York Times, 7/8/12); summary + commentary by Melissa Sweat, Online Community Manager](https://www.people-onthego.com/blog/bid/81581/Disruptions-Life-s-Too-Short-for-So-Much-E-Mail-by-Nick-Bilton-New-York-Times-7-8-12-summary-commentary-by-Melissa-Sweat-Online-Community-Manager)

 Posted by [Pierre Khawand](https://www.people-onthego.com/blog/author/pierre-khawand) on Mon, Aug 20, 2012 @ 09:17 PM

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Haven't heard about our summary+commentary (s+c*d) format? [Learn more!](https://www.people-onthego.com/blog/bid/65528/Introducing-summary-commentary-articles-making-the-Web-a-little-easier-to-absorb)

# Summary

# ![summary commentary emaildistration 8.20.12](https://www.people-onthego.com/hs-fs/file-15491874-jpg/images/summary-commentary_emaildistration_8.20.12.jpg?width=169&height=158&name=summary-commentary_emaildistration_8.20.12.jpg)

Corporate employees send and receive about 105 emails daily. Writer Nick Bilton thinks that’s a big problem as he tries to manage his more than 6,000 monthly emails, using everything from filters to away messages to no avail ([see "Disruptions," *NYT*](http://bits.blogs.nytimes.com/2012/07/08/life%E2%80%99s-too-short-for-so-much-e-mail/)). He cites a 2012 UC Irvine report stating that those who didn’t check email regularly at work were less stressed and more productive than those who checked more often. Bilton considers other forms of messaging instead, like Google Chat or Twitter, or even not responding at all.

# Commentary

We relate with Bilton about email frustration, but “avoidant inbox disorder” is not the solution. Our methodology at People-OnTheGo is that email is a task you schedule into your day. This enables you to focus your work effort, while saving time for collaboration (email, social media, etc.). We have a unique inbox strategy that helps you prioritize emails, daily and weekly; no more switching tasks to attend to every alert. We also agree with the UC Irvine study:  those who check email less regularly—though we would add “and more *strategically”*—are less stressed and more productive.

# Discussion

Are you frustrated and overwhelmed by email? Do you try to avoid it? Are newer forms of communication like chat and social media messaging more preferable to you? What are some email solutions that you use in the workplace?

# Additional Resources

- [The New New Inbox Survey Report](https://www.people-onthego.com/the-new-new-inbox/)
- [Overcoming the E-Mail Overload Workshop](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/overcoming-the-e-mail-overload/)
- [Managing Your Inbox in Outlook Workshop](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/managing-your-inbox-in-outlook/)
- [Managing Your Inbox in Google Apps Workshop](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/managing-your-inbox-in-google-apps/)
- [Total Organization](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/total-organization/)
- [Accomplishing More With Less Workshop](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/accomplishing-more-with-less-time-management/)

 

 

 1 Comment [Click here to read/write comments](https://www.people-onthego.com/blog/bid/81581/Disruptions-Life-s-Too-Short-for-So-Much-E-Mail-by-Nick-Bilton-New-York-Times-7-8-12-summary-commentary-by-Melissa-Sweat-Online-Community-Manager#comments-listing)

 Topics: [summary-plus-commentary](https://www.people-onthego.com/blog/topic/summary-plus-commentary), [Gmail](https://www.people-onthego.com/blog/topic/gmail), [Technology](https://www.people-onthego.com/blog/topic/technology), [time management tips](https://www.people-onthego.com/blog/topic/time-management-tips), [getting organized](https://www.people-onthego.com/blog/topic/getting-organized), [interruptions](https://www.people-onthego.com/blog/topic/interruptions), [productivity](https://www.people-onthego.com/blog/topic/productivity), [information overload](https://www.people-onthego.com/blog/topic/information-overload), [time on social media](https://www.people-onthego.com/blog/topic/time-on-social-media), [managing stress](https://www.people-onthego.com/blog/topic/managing-stress), [email management](https://www.people-onthego.com/blog/topic/email-management)

## [Google Security: learn to hack-proof your Google Account](https://www.people-onthego.com/blog/bid/69273/Google-Security-learn-to-hack-proof-your-Google-Account)

 Posted by [Pierre Khawand](https://www.people-onthego.com/blog/author/pierre-khawand) on Wed, Oct 12, 2011 @ 04:00 AM

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# Guest blog article by Steve Loosley, Tech Blogger

Do you store sensitive data in Gmail and Google Docs? If so, is your data safe? Is your account hack-proof? 

In our [last post](https://www.people-onthego.com/blog/bid/69257/Google-Security-learn-how-to-make-your-Gmail-secure) you learned the key steps to make your Gmail secure. Today, I want to show you how to check your critical Google Account settings and how to set-up 2-Step Verification.

First, let’s update your Google Account settings. As shown in the following screenshot, **click** **your name** in the upper right corner of Gmail or Google Docs, and select **Account Settings** in the drop-down menu.

![security 5](https://www.people-onthego.com/hs-fs/file-15483894-png/images/security_5.png)

Let’s work though each of the items on the **Account Overview** page, as shown in the next screenshot. 

![security 6](https://www.people-onthego.com/hs-fs/file-15484121-png/images/security_6.png?width=460&height=224&name=security_6.png)

**Password**

It’s a good idea to periodically **change** your **password**. Google recommends ...

- Pick a unique password that you haven't previously used on other sites or on Gmail. Just changing one character or number isn’t enough.
- Don't use a dictionary word or a common word that's easily guessable.
- Use a combination of numbers, characters, and case-sensitive letters to make your password impossible to guess.

Make sure that your **password recovery options** are up-to-date, so you can access your account if you forget your password, something that we all do. You can set-up your own *secret question*, *backup email address,* and *SMS* number. Again, make your answers guess-proof.

**Authorizing applications & sites**

Click **edit** and make sure that the authorized websites are ones that you have approved. If your Google Account has been compromised, it's possible that the bad guys have authorized their own websites. This may allow them to access your Google Account after you have changed your password.

**Use 2-step verification**

Two-step verification will make your Google Account 99.9% hack-proof by adding an extra layer of security.

With 2-step verification, signing in to your Google Account requires two steps:

1. **Password**. First, you enter your Google Account password as normal. 
2. **Code**. Next, you’ll be prompted for a time-sensitive, random 6 digit code.

Watch the following short, 3:28 Google video to learn about 2-step verification, and then we’ll set-up your account.

 

 

**Setting up 2-step verification**

- On the **Account overview** page, click **edit** next to **Using 2-step verification** (see screenshots above).
- A help screen will open. Click **Start setup**.
- Select how you want to receive your **verification codes**: *SMS*, *voice call*, or on your *smart phone*.
- Next, add a **backup number** to ensure that you can receive a verification code to sign-in even if your primary phone isn't available or working.
- Finally, record or **print** your **backup codes** and store them in your purse or wallet.

**Application-specific Passwords**

After you set-up 2-step verification, some applications that access your Google Account (such as Gmail on your phone or Outlook) cannot ask for verification codes. Instead of verification codes, you'll enter application-specific passwords.

For a complete list of applications that require new, unique passwords see [this this Google help article](http://www.google.com/support/accounts/bin/static.py?page=guide.cs&guide=1056283&topic=1056286). This article also explains how to generate and enter these passwords.

To set-up application-specific passwords,

- Click on **edit** next to **Authorizing applications & sites** on the **Account Overview page **(see screenshot above).  
- Locate the **Application-specific password** section at the bottom of the screen. 
- Enter a **Name** and click **Generate password**. 
- Copy the password and either paste or enter it in the application.

There is no need to remember these passwords. You only need to authorize an application once.

Whew, *great job*! Your Google Account will be 99.9% hack-proof by using a strong password, reviewing authorized sites, and implementing 2-step verification. 

**In the comments below, let me know what steps that you've taken to protect your Google Account.**** **

# Additional Resources

[Gmail Security Checklist](https://mail.google.com/support/bin/static.py?page=checklist.cs&tab=29488) - Google Help Document

[Google Two-Step Verification](http://www.google.com/support/accounts/bin/static.py?page=guide.cs&guide=1056283&topic=1056284) - Google Help Document

[Managing and Organizing Your E-mail Inbox--Using Google Apps](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/managing-your-inbox-in-google-apps/) - People-OnTheGo webinar series

[Inbox Freedom](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/inbox-freedom/) - People-OnTheGo webinar series

 3 Comments [Click here to read/write comments](https://www.people-onthego.com/blog/bid/69273/Google-Security-learn-to-hack-proof-your-Google-Account#comments-listing)

 Topics: [Gmail](https://www.people-onthego.com/blog/topic/gmail), [Technology](https://www.people-onthego.com/blog/topic/technology), [email management](https://www.people-onthego.com/blog/topic/email-management)

## [Google Security: learn how to make your Gmail secure](https://www.people-onthego.com/blog/bid/69257/Google-Security-learn-how-to-make-your-Gmail-secure)

 Posted by [Pierre Khawand](https://www.people-onthego.com/blog/author/pierre-khawand) on Mon, Oct 10, 2011 @ 04:00 AM

- [Tweet](https://twitter.com/share)

# Guest blog article by Steve Loosley, Tech Blogger

Is your Gmail secure? Can you tell if someone hacks your account?

In this short series of posts, I want to help you make sure that your Google Account is secure. I want to show you how to know if someone hacks your account. 

In this post, we’ll focus on Gmail and in the next, your Google Account settings. First, I want to show you how you can tell if someone else is checking your email. 

**Gmail Account Activity** 

Gmail records how, where, and when your mail is checked. To check your **Last account activity**, look for the following at the bottom of your Gmail screen and click on **Details** 

![describe the image](https://www.people-onthego.com/hs-fs/file-15482895-png/images/security_1.png)

A new window will open, like the screenshot below, displaying the *Access Type*, *Location* (IP address), and *Date/Time*. Scan the rows. Does anything look suspicious — unauthorized concurrent sessions, unexplainable locations or times, or unknown devices?

For example, if you normally access your email from California, but the *Location* field shows that your account was accessed from another state or country, this is a red flag that someone else has access to your account.

Make sure that the **Alert preference** is set to **Show an alert for unusual activity**.

![security 2 resized 600](https://www.people-onthego.com/hs-fs/file-15483115-png/images/security_2-resized-600.png)

**Gmail Settings**

Next, let’s verify your Gmail settings. Click on the cog in the upper right corner of your Gmail screen and select **Mail settings** from the drop-down menu, like this screenshot.

![security 3](https://www.people-onthego.com/hs-fs/file-15483303-png/images/security_3.png)

In the **General** tab, make sure that the Browser connection is set to **Always use https**. This setting protects your information from being stolen when you're signing in to Gmail on a public wireless network, like at a coffee shop or hotel. Here's a screenshot. 

![security 4](https://www.people-onthego.com/hs-fs/file-15483615-png/images/security_4.png?width=460&height=263&name=security_4.png)

Next, let’s examine the key settings to make sure that no one has hacked your account and hijacked your mail. Again, on the **Mail settings** page, click on

- **General**: check your **Signature**, and **Vacation** **responder**. 
- **Accounts and Import**: verify your settings under **Send mail as**, which includes checking your **reply-to** **address**, **Check mail using POP3**, and **Grant access** **to your account**.
- **Filters**: Check that no **filters** are sending your mail to Trash, Spam, or forwarding to an unknown account. 
- **Forwarding and POP/IMAP**: Make sure that your mail isn't sent to an unknown account or mail client, like happened in this summer’s Chinese Gmail scandal.

Finally, be aware of phishing scams ([read about phishing in Wikipedia](http://en.wikipedia.org/wiki/Phishing)) that redirect you to websites that look like Gmail log-in pages, but are really rogue sites to trick you in to entering your Gmail address and password. For example, [this graphic](http://www.scribd.com/doc/56939105/What-the-Chinese-hackers-fake-Gmail-logins-looked-like) shows what the fake site looked like that tricked many users this summer.

Here are a few things to remember to avoid phishing scams.

1. The URL for Gmail should be [https://mail.google.com/](https://mail.google.com/)... Check the top of your web browser, and if it’s anything else, use extreme caution. 
2. Avoid clicking on a URL that is disguised in an email. Hackers disguise dubious websites by not showing the URL. So, don’t click on this, but do click on this - http://www.example.com. 
3. Never send sensitive information by email. To be safe, assume that your email may be snooped.

To sum-up, if you keep close watch on your Account Activity and occasionally check your key settings, you’ll be well on your way to securing your Gmail.

**In the comments below, let me know what works for you. How do you keep your Gmail secure?**

# Additional Resources

[Gmail Security Checklist](https://mail.google.com/support/bin/static.py?page=checklist.cs&tab=29488) - Google Help Document

[Managing and Organizing Your E-mail Inbox--Using Google Apps](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/managing-your-inbox-in-google-apps/) - People-OnTheGo webinar

[Inbox Freedom](https://www.people-onthego.com/time-management-e-mail-outlook-excel-word-powerpoint-sharepoint/inbox-freedom/) - People-OnTheGo webinar 

 0 Comments [Click here to read/write comments](https://www.people-onthego.com/blog/bid/69257/Google-Security-learn-how-to-make-your-Gmail-secure#comments-listing)

 Topics: [Gmail](https://www.people-onthego.com/blog/topic/gmail), [Technology](https://www.people-onthego.com/blog/topic/technology), [email management](https://www.people-onthego.com/blog/topic/email-management)

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